When Food Becomes Your Comforter

With fast-food chains and new restaurants popping up everywhere, it seems that food has become more accessible than ever. While I'll be the first to admit I LOVE food, I'll also be the first to admit we must have a healthy relationship with food in order to please God. God created food! He WANTS us to enjoy it, but in the way He calls us to do so.

October 2nd, 2017|0 Comments

Bring on the Fat!

Here’s a practical and encouraging post to find balance in your diet from our Nashville Fitness and Nutrition Manager, Janelle! In our Mercy homes, we teach the importance of taking care of yourself: mind, body and soul! We implement learning balance in fitness and nutrition into the daily lives of our residents!

September 30th, 2016|0 Comments